Mono Treatment – Mono is the kissing disease that is common with a lot of teenagers. There are different ways to get the disease, and of course there are certain mono treatments that are available that you can use.
There are certain symptoms of mono that you are going to have to deal with when you get the disease, as they can be very uncomfortable. Depending on your age, the symptoms are more hectic when you are older. It can affect your personal life and your work life.
Getting mono is a terrible thing, and you should not avoid going to the doctor. The sooner you get treatment for it the better for you, however most find it hard to recognize the condition. In addition to seeking medical help, you can still get the condition managed at home using these tips:
Aromatherapy – when the symptoms of mono start affecting your life to the point where it becomes apparent, you can use aromatherapy to help you to alleviate the symptoms. Great oils such as lavender and tea tree oil are great for improving the energy levels, reducing stress, reducing the fever and reducing malaise. To enjoy the benefits, you need to apply the oil where your pulse is visible. Alternatively, you can inhale the lavender.
Cranberry Juice – this is useful if you get Urinary tract infection as a result of the mono. Drinking adequate amounts of water as well as cranberry juice can help you a lot in making sure that the bacteria that causes UTI is better controlled.
Adequate Rest – rest is extremely important to get when your immune system is fighting a condition or a disease. This will ensure that you get the rest that you need, and that can make you recover quicker.
Here is the Recommended Diet For Mono
- Make sure that you nourish your body with vitamins, minerals and nutrients. This means that you should eat foods that will give your body Vitamin A, C, B, zinc and calcium.
- Make sure that you include lemon, garlic and ginger in your diet also. These are great in getting your immune system stronger
- Eat lots of fruits and vegetables.
- Avoid the following foods – tobacco, candy, chocolate and alcohol. They do nothing for your health or your immune system.
This is how to treat mono at home. These mono treatment should not be a substitute for medical advice.
