Sunday, January 22, 2012

How to Stop a Cough

To cough is the sudden reflex action to eliminate any foreign particle as well as for clearing the throat and lungs of phlegm. It is generally caused due to blocking of trachea. It could also be an indication of a lung infection, which is why you should learn how to stop coughing right away.

Cough is categorized in two types: productive cough (produces mucus) and dry cough (does not produce mucus). It is triggered by numerous factors such as weather changes, inflammation of larynx and pharynx, asthma, smoking and allergies caused by dust, pollens or smoke. By learning cough treatment, you can relieve yourself quickly.

Coughing can be a sign of a blockage in the airways. If that is the case, coughing may be caused by breathing in dust particles in the air and other allergens. It is important to schedule an appointment a physician to verify what the cause of your cough is and find a way on how to stop a cough.

Here are several factors that can cause coughing:

• common cold is a common cause of acute cough that usually lasts for at most three weeks.

• sucking material into the breathing tubes from your mouth.

• severe sicknesses, like pneumonia, acute heart failure or pulmonary embolism (a clot in the blood vessels of the lung).

• smoking causes chronic cough (smoker's lung).

• asthma - especially in children who may only cough and show no wheezing.

If in case you cannot cough but you have to clear out the mucus, you may have problems. This can cause serious difficulty in breathing as well as other lung sicknesses. Not being able to clear your airway may lead to chest infections and possible pneumonia.

In these cases, pain-relieving medication can be useful to permit an efficient cough. So before it gets worse, you have to learn curing a cough.
How to Stop a Cough Remedies

There are numerous ways on how to stop a cough. There are over-the-counter medicines that you can try as well as home remedies. If you are not sure how to relieve yourself of this nuisance, here are some tips you can use:

Cinnamon And Lime - The vitamin C improves your immune system and the combination of cinnamon and lime cuts excess mucus.

Water - Drinking plenty of water is an easy solution. Water keeps your throat passage moist.

Hot Milk And Honey - Mix together a warm glass of milk and stir in some honey. Drink this slowly and be prepared to have a cough-free night. In addition to the soothing, warm milk will also help you to sleep.

Peppermint And Ginger - Chewing on a peppermint candy or a piece of peeled ginger stops the coughing impulse.

Next time you find yourself with a sore, scratchy or irritated throat, try one of these natural home cough remedies right away.
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